.sr-only[data-astro-cid-nvvr4zmt]{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.pedo-app[data-astro-cid-nvvr4zmt]{width:100%;font-family:var(--font-sans)}.pedo-mode-tabs[data-astro-cid-nvvr4zmt]{display:flex;gap:var(--space-2);background:var(--color-bg-soft);border:1px solid var(--color-border);border-radius:var(--radius-lg);padding:var(--space-1);margin-bottom:var(--space-4)}.pedo-mode-tab[data-astro-cid-nvvr4zmt]{flex:1;display:flex;align-items:center;justify-content:center;gap:var(--space-2);padding:10px var(--space-3);border:none;border-radius:var(--radius-md);background:transparent;color:var(--color-text-muted);font-size:.875rem;font-weight:500;cursor:pointer;transition:background .15s,color .15s;min-height:44px}.pedo-mode-tab[data-astro-cid-nvvr4zmt].is-active{background:var(--color-bg);color:var(--color-primary);box-shadow:var(--shadow-sm);font-weight:700}.pedo-mode-tab[data-astro-cid-nvvr4zmt]:hover:not(.is-active){color:var(--color-text)}.pedo-ios-banner[data-astro-cid-nvvr4zmt],.pedo-notsupport-banner[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:10px var(--space-3);border-radius:var(--radius-md);font-size:.8125rem;margin-bottom:var(--space-4);line-height:1.5}.pedo-ios-banner[data-astro-cid-nvvr4zmt]{background:#eff6ff;border:1px solid #bfdbfe;color:#1e40af}.pedo-notsupport-banner[data-astro-cid-nvvr4zmt]{background:#fef3c7;border:1px solid #fde68a;color:#92400e}.pedo-main[data-astro-cid-nvvr4zmt]{display:flex;flex-direction:column;align-items:center;gap:var(--space-6);margin-bottom:var(--space-6)}.pedo-progress-wrap[data-astro-cid-nvvr4zmt]{position:relative;width:180px;height:180px;flex-shrink:0}.pedo-ring[data-astro-cid-nvvr4zmt]{width:100%;height:100%;transform:rotate(-90deg)}.pedo-ring-bg[data-astro-cid-nvvr4zmt]{fill:none;stroke:var(--color-border);stroke-width:8}.pedo-ring-fill[data-astro-cid-nvvr4zmt]{fill:none;stroke:var(--color-primary);stroke-width:8;stroke-linecap:round;transition:stroke-dashoffset .4s ease}.pedo-ring-inner[data-astro-cid-nvvr4zmt]{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);text-align:center;display:flex;flex-direction:column;align-items:center;gap:2px}.pedo-steps-num[data-astro-cid-nvvr4zmt]{font-size:2.25rem;font-weight:800;color:var(--color-text);line-height:1;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.pedo-steps-label[data-astro-cid-nvvr4zmt]{font-size:.875rem;color:var(--color-text-muted)}.pedo-goal-pct[data-astro-cid-nvvr4zmt]{font-size:.75rem;color:var(--color-primary);font-weight:600}.pedo-metrics[data-astro-cid-nvvr4zmt]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3);width:100%;max-width:480px}.pedo-metric-card[data-astro-cid-nvvr4zmt]{background:var(--color-bg-soft);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3) var(--space-2);text-align:center;display:flex;flex-direction:column;align-items:center;gap:4px}.pedo-metric-icon[data-astro-cid-nvvr4zmt]{color:var(--color-primary)}.pedo-metric-value[data-astro-cid-nvvr4zmt]{font-size:1.375rem;font-weight:800;color:var(--color-text);line-height:1;font-variant-numeric:tabular-nums}.pedo-metric-label[data-astro-cid-nvvr4zmt]{font-size:.75rem;color:var(--color-text-muted)}.pedo-controls[data-astro-cid-nvvr4zmt]{display:flex;gap:var(--space-3);justify-content:center;flex-wrap:wrap;margin-bottom:var(--space-4)}.pedo-btn-start[data-astro-cid-nvvr4zmt],.pedo-btn-stop[data-astro-cid-nvvr4zmt],.pedo-btn-reset[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:12px var(--space-6);border:none;border-radius:var(--radius-md);font-size:1rem;font-weight:700;cursor:pointer;transition:background .15s,opacity .15s,transform .1s;min-height:48px;min-width:120px;justify-content:center}.pedo-btn-start[data-astro-cid-nvvr4zmt]{background:var(--color-primary);color:#fff}.pedo-btn-start[data-astro-cid-nvvr4zmt]:hover{background:var(--color-primary-hover)}.pedo-btn-start[data-astro-cid-nvvr4zmt]:active{transform:scale(.97)}.pedo-btn-stop[data-astro-cid-nvvr4zmt]{background:var(--color-warning);color:#fff}.pedo-btn-stop[data-astro-cid-nvvr4zmt]:hover:not(:disabled){background:#b45309}.pedo-btn-stop[data-astro-cid-nvvr4zmt]:disabled{opacity:.4;cursor:not-allowed}.pedo-btn-reset[data-astro-cid-nvvr4zmt]{background:var(--color-bg-soft);color:var(--color-text);border:1px solid var(--color-border)}.pedo-btn-reset[data-astro-cid-nvvr4zmt]:hover{background:var(--color-border)}.pedo-manual-panel[data-astro-cid-nvvr4zmt]{background:var(--color-bg-soft);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-4);margin-bottom:var(--space-4)}.pedo-manual-row[data-astro-cid-nvvr4zmt]{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-3)}.pedo-label[data-astro-cid-nvvr4zmt]{font-size:.875rem;font-weight:600;color:var(--color-text);white-space:nowrap}.pedo-manual-input-wrap[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-1);flex:1;min-width:120px}.pedo-manual-input[data-astro-cid-nvvr4zmt]{flex:1;padding:10px var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:1.25rem;font-weight:700;color:var(--color-text);background:var(--color-bg);text-align:right;min-height:44px}.pedo-manual-input[data-astro-cid-nvvr4zmt]:focus{outline:2px solid var(--color-primary);outline-offset:2px}.pedo-manual-unit[data-astro-cid-nvvr4zmt]{font-size:.875rem;color:var(--color-text-muted);white-space:nowrap}.pedo-btn-apply[data-astro-cid-nvvr4zmt]{padding:10px var(--space-4);background:var(--color-primary);color:#fff;border:none;border-radius:var(--radius-md);font-size:.9375rem;font-weight:700;cursor:pointer;min-height:44px;white-space:nowrap;transition:background .15s}.pedo-btn-apply[data-astro-cid-nvvr4zmt]:hover{background:var(--color-primary-hover)}.pedo-settings[data-astro-cid-nvvr4zmt]{border:1px solid var(--color-border);border-radius:var(--radius-md);margin-bottom:var(--space-4);overflow:hidden}.pedo-settings-toggle[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:12px var(--space-4);cursor:pointer;font-size:.875rem;font-weight:600;color:var(--color-text);background:var(--color-bg-soft);list-style:none;user-select:none;min-height:44px}.pedo-settings-toggle[data-astro-cid-nvvr4zmt]::-webkit-details-marker{display:none}.pedo-settings-toggle[data-astro-cid-nvvr4zmt]:after{content:"▾";margin-left:auto;color:var(--color-text-muted);transition:transform .2s}.pedo-settings[data-astro-cid-nvvr4zmt][open] .pedo-settings-toggle[data-astro-cid-nvvr4zmt]:after{transform:rotate(180deg)}.pedo-settings-body[data-astro-cid-nvvr4zmt]{padding:var(--space-4);border-top:1px solid var(--color-border)}.pedo-settings-grid[data-astro-cid-nvvr4zmt]{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:var(--space-4);margin-bottom:var(--space-4)}.pedo-setting-item[data-astro-cid-nvvr4zmt]{display:flex;flex-direction:column;gap:var(--space-1)}.pedo-setting-input-wrap[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-1)}.pedo-setting-input[data-astro-cid-nvvr4zmt]{flex:1;padding:8px var(--space-2);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:.9375rem;font-weight:600;color:var(--color-text);background:var(--color-bg);text-align:right;min-height:44px}.pedo-setting-input[data-astro-cid-nvvr4zmt]:focus{outline:2px solid var(--color-primary);outline-offset:2px}.pedo-setting-unit[data-astro-cid-nvvr4zmt]{font-size:.8125rem;color:var(--color-text-muted);white-space:nowrap}.pedo-setting-hint[data-astro-cid-nvvr4zmt]{font-size:.75rem;color:var(--color-text-muted)}.pedo-settings-save-btn[data-astro-cid-nvvr4zmt]{padding:10px var(--space-4);background:var(--color-success);color:#fff;border:none;border-radius:var(--radius-md);font-size:.875rem;font-weight:700;cursor:pointer;min-height:44px;transition:background .15s}.pedo-settings-save-btn[data-astro-cid-nvvr4zmt]:hover{background:#15803d}.pedo-disclaimer[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);background:#fef3c7;border:1px solid #fde68a;border-radius:var(--radius-md);font-size:.8125rem;color:#92400e;margin-bottom:var(--space-4);line-height:1.5}.pedo-save-share[data-astro-cid-nvvr4zmt]{display:flex;gap:var(--space-2);flex-wrap:wrap;margin-bottom:var(--space-6)}.pedo-btn-save[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:10px var(--space-4);background:var(--color-primary);color:#fff;border:none;border-radius:var(--radius-md);font-size:.875rem;font-weight:700;cursor:pointer;min-height:44px;transition:background .15s;flex:1;justify-content:center}.pedo-btn-save[data-astro-cid-nvvr4zmt]:hover{background:var(--color-primary-hover)}.pedo-btn-share-x[data-astro-cid-nvvr4zmt],.pedo-btn-copy[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);padding:10px var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:.8125rem;font-weight:600;cursor:pointer;min-height:44px;transition:background .15s;background:var(--color-bg-soft);color:var(--color-text)}.pedo-btn-share-x[data-astro-cid-nvvr4zmt]:hover,.pedo-btn-copy[data-astro-cid-nvvr4zmt]:hover{background:var(--color-border)}.pedo-history-section[data-astro-cid-nvvr4zmt]{border-top:1px solid var(--color-border);padding-top:var(--space-6)}.pedo-history-title[data-astro-cid-nvvr4zmt]{display:flex;align-items:center;gap:var(--space-2);font-size:1rem;font-weight:700;color:var(--color-text);margin-bottom:var(--space-4)}.pedo-chart-wrap[data-astro-cid-nvvr4zmt]{background:var(--color-bg-soft);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-4);margin-bottom:var(--space-4);overflow:hidden}canvas[data-astro-cid-nvvr4zmt]#pedo-chart{width:100%;height:auto;display:block}.pedo-history-stats[data-astro-cid-nvvr4zmt]{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-3);margin-bottom:var(--space-4)}.pedo-hstat[data-astro-cid-nvvr4zmt]{text-align:center;background:var(--color-bg-soft);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3);display:flex;flex-direction:column;gap:4px}.pedo-hstat-label[data-astro-cid-nvvr4zmt]{font-size:.75rem;color:var(--color-text-muted)}.pedo-hstat-value[data-astro-cid-nvvr4zmt]{font-size:1.5rem;font-weight:800;color:var(--color-primary);font-variant-numeric:tabular-nums;line-height:1}.pedo-hstat-unit[data-astro-cid-nvvr4zmt]{font-size:.75rem;color:var(--color-text-muted)}.pedo-history-clear-btn[data-astro-cid-nvvr4zmt]{padding:8px var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-soft);color:var(--color-text-muted);font-size:.8125rem;cursor:pointer;min-height:44px;transition:color .15s,background .15s}.pedo-history-clear-btn[data-astro-cid-nvvr4zmt]:hover{color:var(--color-error);background:#fef2f2;border-color:#fca5a5}.pedo-guide-list[data-astro-cid-nvvr4zmt]{display:flex;flex-direction:column;gap:var(--space-4)}.pedo-guide-item[data-astro-cid-nvvr4zmt]{border-left:3px solid var(--color-primary);padding-left:var(--space-3)}.pedo-guide-title[data-astro-cid-nvvr4zmt]{font-size:.9375rem;font-weight:700;color:var(--color-text);margin-bottom:var(--space-2);display:flex;align-items:center;gap:var(--space-2)}.pedo-guide-badge[data-astro-cid-nvvr4zmt]{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;background:var(--color-primary);color:#fff;border-radius:50%;font-size:.75rem;font-weight:700;flex-shrink:0}.pedo-guide-item[data-astro-cid-nvvr4zmt] p[data-astro-cid-nvvr4zmt]{font-size:.875rem;line-height:1.8;color:var(--color-text);margin:0}@media(prefers-color-scheme:dark){.pedo-mode-tab[data-astro-cid-nvvr4zmt].is-active{background:#1e1b4b}.pedo-metric-card[data-astro-cid-nvvr4zmt],.pedo-settings-body[data-astro-cid-nvvr4zmt],.pedo-chart-wrap[data-astro-cid-nvvr4zmt],.pedo-hstat[data-astro-cid-nvvr4zmt]{background:#111827;border-color:#374151}.pedo-settings-toggle[data-astro-cid-nvvr4zmt]{background:#1f2937}.pedo-ios-banner[data-astro-cid-nvvr4zmt]{background:#1e3a5f;border-color:#2563eb;color:#93c5fd}.pedo-notsupport-banner[data-astro-cid-nvvr4zmt],.pedo-disclaimer[data-astro-cid-nvvr4zmt]{background:#78350f;border-color:#d97706;color:#fde68a}.pedo-btn-reset[data-astro-cid-nvvr4zmt],.pedo-btn-share-x[data-astro-cid-nvvr4zmt],.pedo-btn-copy[data-astro-cid-nvvr4zmt],.pedo-history-clear-btn[data-astro-cid-nvvr4zmt]{background:#1f2937;border-color:#374151;color:#d1d5db}.pedo-manual-panel[data-astro-cid-nvvr4zmt]{background:#1f2937;border-color:#374151}.pedo-manual-input[data-astro-cid-nvvr4zmt],.pedo-setting-input[data-astro-cid-nvvr4zmt]{background:#111827;border-color:#374151;color:#f9fafb}}@media(max-width:480px){.pedo-progress-wrap[data-astro-cid-nvvr4zmt]{width:150px;height:150px}.pedo-steps-num[data-astro-cid-nvvr4zmt]{font-size:1.75rem}.pedo-metrics[data-astro-cid-nvvr4zmt]{gap:var(--space-2)}.pedo-metric-value[data-astro-cid-nvvr4zmt]{font-size:1.125rem}.pedo-controls[data-astro-cid-nvvr4zmt]{gap:var(--space-2)}.pedo-btn-start[data-astro-cid-nvvr4zmt],.pedo-btn-stop[data-astro-cid-nvvr4zmt],.pedo-btn-reset[data-astro-cid-nvvr4zmt]{min-width:90px;padding:12px var(--space-3);font-size:.875rem}.pedo-save-share[data-astro-cid-nvvr4zmt]{flex-direction:column}.pedo-history-stats[data-astro-cid-nvvr4zmt]{gap:var(--space-2)}.pedo-hstat-value[data-astro-cid-nvvr4zmt]{font-size:1.125rem}.pedo-manual-row[data-astro-cid-nvvr4zmt]{flex-direction:column;align-items:stretch}}